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A Self-Guided Mindfulness Hike at the Charcoal Trail

Saturday, May 6 – Monday, May 29 at the Yokun Ridge South Reserve, Stockbridge   The Berkshire Natural Resources Council (BNRC) and Micah Mortali – the founder of the Kripalu School of Mindful Outdoor Leadership and Shire Quests – will be presenting a self-guided mindfulness hike at the Charcoal Trail from Olivia’s Overlook in Stockbridge. Begin with an audio meditation to ground in your breath and body, then turn…