Wild Mindfulness will be on display for a self-guided adventure from Saturday, May 6 – Monday, May 29 (dawn to dusk) on the Meadow Loop at Thomas & Palmer Brook, Great Barrington.
Wild Mindfulness teaches, guides and allows children (and adults!) to experience mindful moments through guided imagery and breathing techniques as they follow along a young girl and her adventures camping and exploring in the wild. This book allows children to be fully immersed in the moment while bringing awareness and calm to their bodies while they listen or read.
While the audience of the book is 5-12 years, the content is great for all ages- even adults!
The parking area is located between 301 and 309 State Road (Route 23) in Great Barrington. Across from the Koi Restaurant.
GPS: 42.1955, -73.3370 (frontage on Route 23)
For questions, please reach out to Mariah at firstname.lastname@example.org